RedRock88 Endurance Coaching & More....

It's about quality of training, not quantity.  While yes, training should sometimes be hard, it should also be fun and not something you dread every day.  I value a balanced lifestyle with a heavy emphasis on health, fitness, wholesome nutrition and some good ol' fun competition.


Based in northern Arizona, but working with clients worldwide -- from your first ever 5K to your umpteenth multi-day stage race -- I provide coaching and consulting for endurance competition/events, such as...

- Triathlon & Multisport

- Mountain Biking

- Road Cycling

- Endurance Racing

- Running 

- Hiking and other Backcountry

- XTERRA 

- Adventure Racing

- Additional Specialized Skills

       such as Land Navigation, Self-Defense* and more.

- Overall Personal Fitness   . . . and the list goes on!




What I offer. . .


- Comprehensive initial consultation addressing your goals...where you ARE and

     where you want to GO!

- Detailed training plans.

- Continuous guidance & feedback for you to reach your goals.

- In-person or remotely (online/phone)...all personalized for you!

      Military/TDY athlete? Frequent traveler? No problem!  

- Creative ways for you to push it to the next level -- from just getting started to

       finding that next big epic adventure.

- Initial in-person run/bike/swim assessments (optional).

- Nutritional guidance.

- Incorporation of other non-competitive activities for strength, core, flexibility, grins.

- And if I can't help with something specific, I will work closely with you to find

       the right solutions/options!


Looking forward to working with you!

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